Silky Tomato and Basil Soup (Printable Version)

Silky tomato soup with fresh basil, olive oil, and aromatic vegetables. Comforting and naturally gluten-free.

# What You'll Need:

→ Vegetables

01 - 3.3 lb ripe tomatoes, chopped
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced

→ Liquids

04 - 3 cups vegetable stock
05 - 2 tablespoons extra virgin olive oil

→ Herbs & Seasoning

06 - 1 small bunch fresh basil leaves, picked
07 - 1 teaspoon salt, or to taste
08 - ½ teaspoon freshly ground black pepper
09 - 1 teaspoon sugar, optional for balancing acidity

→ Garnish

10 - Extra basil leaves
11 - Additional olive oil for drizzling

# Method:

01 - Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and cook for 5 minutes until softened and translucent.
02 - Add the minced garlic and cook for 1 minute, stirring constantly to prevent browning.
03 - Stir in the chopped tomatoes and cook for 10 minutes until the tomatoes break down and release their juices.
04 - Add the vegetable stock, salt, pepper, and sugar if using. Bring to a boil, then reduce heat and simmer gently for 15 minutes.
05 - Add the basil leaves, reserving a few for garnish. Blend the soup using an immersion blender until smooth and silky, or transfer in batches to a blender.
06 - Taste the soup and adjust seasoning with additional salt, pepper, or sugar as needed.
07 - Serve the soup hot in bowls, garnished with fresh basil leaves and a drizzle of extra virgin olive oil.

# Expert Suggestions:

01 -
  • It is a simple, healthy meal made with fresh, wholesome ingredients.
  • The recipe is naturally vegetarian and gluten-free.
  • It can be easily adapted into a creamier or vegan version.
02 -
  • Use the ripest tomatoes available for the best flavor and color.
  • Always check store-bought stock for potential allergens.
  • A drizzle of high-quality extra virgin olive oil at the end adds a luxurious finish.
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