Mushroom and Barley Soup (Printable Version)

Earthy, comforting soup with tender mushrooms and chewy pearl barley, perfect for warming up on chilly days.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 14 ounces mushrooms, sliced (cremini or button recommended)
07 - 1 teaspoon dried thyme
08 - 1 teaspoon dried oregano

→ Grains & Liquids

09 - 2/3 cup pearl barley, rinsed
10 - 6 cups vegetable broth
11 - 1 bay leaf

→ Seasoning & Garnish

12 - Salt and freshly ground black pepper, to taste
13 - 2 tablespoons fresh parsley, chopped (optional)
14 - 1 tablespoon lemon juice (optional)

# Method:

01 - Heat olive oil in a large soup pot over medium heat. Add the onion and cook for 3 minutes until translucent.
02 - Stir in the garlic, carrots, and celery. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
03 - Add the mushrooms and cook for 6-8 minutes, until they release their moisture and begin to brown.
04 - Sprinkle in the thyme and oregano, stirring to coat the vegetables evenly.
05 - Add the rinsed pearl barley, vegetable broth, and bay leaf. Stir to combine all ingredients.
06 - Bring to a boil, then reduce heat to low and simmer uncovered for 35-40 minutes, or until barley is tender and soup has thickened slightly.
07 - Remove bay leaf. Season to taste with salt, pepper, and lemon juice if using.
08 - Ladle into bowls and garnish with fresh parsley.

# Expert Suggestions:

01 -
  • It's a one-pot wonder that feels far more impressive than the minimal effort it actually requires.
  • The barley transforms from individual grains into something creamy and comforting without any cream at all.
  • Leftovers taste even better the next day, making this your secret weapon for meal prep without the dread.
02 -
  • Pearl barley contains gluten, so always check that your vegetable broth is certified gluten-free if that matters for your table.
  • The barley will continue to absorb liquid as the soup cools and sits, so if you're serving leftovers, thin them slightly with additional broth when reheating.
03 -
  • If your mushrooms release a lot of liquid, don't drain it away—that moisture is flavor and should stay in the pot to enrich the broth.
  • For a deeper, more robust flavor, try a mix of cremini, shiitake, or oyster mushrooms if you can find them; each contributes its own subtle note.
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