Family-friendly meals made easy

Say hello to Tifawt Plates 👩‍🍳! Whip up fast, fuss-free meals for everyone. No need for stress here—just straightforward dishes, everyday ingredients, and the joy of sharing tasty homemade food on a budget. Love fries, omelets, couscous, tagines, milkshakes, or macarons? Using a Thermomix, or making it from scratch, Tifawt Plates makes each meal a breeze!

Newest recipes

Colorful Avocado Salmon Bowl with sliced cucumbers, spring onions, and sesame seeds, served with lime wedges for a bright finish. Avocado Salmon Bowl

Tender salmon and creamy avocado over seasoned rice with zesty wasabi, tamari, and crunchy peanuts.

Bang Bang Salmon Bowl with crispy salmon, vibrant cucumber-edamame salsa, and sesame seeds, served ready to eat with lime wedges. Bang Bang Salmon Bowl

Flaky salmon with fresh vegetable salsa and spicy creamy sauce over rice

Colorful Meal Prep Burrito Bowl Base features sautéed bell peppers, corn, tomatoes, and avocado slices in storage containers. Meal Prep Burrito Bowl Base

Versatile bowl base with rice, beans, protein, and toppings for easy make-ahead lunches.

Glazed salmon fillet and crisp cucumbers combine in a colorful Honey Sriracha Salmon Bowl with sriracha mayo. Honey Sriracha Salmon Bowl

Pan-seared salmon with honey sriracha glaze over jasmine rice with fresh vegetables

Baked Salmon Rice Bowl Baked Salmon Rice Bowl

Broiled salmon cubes served over fluffy rice with fresh vegetables and savory sauces for a quick, satisfying meal.

Cold Soba Noodle Bowl tossed with colorful julienned vegetables and sesame seeds, served fresh and ready to eat for lunch. Refreshing Soba Noodle Bowl

Chewy buckwheat noodles with crisp vegetables and creamy sesame dressing.

Diced grilled chicken and crisp lettuce mounded over chewy rice paper pieces make this deconstructed Rice Paper Roll Bowl a perfect, fresh lunch. Rice Paper Roll Bowl

Vibrant Vietnamese-inspired bowl with crisp vegetables, protein, and creamy peanut sauce over rice paper shards

Flaky marinated salmon nestled in warm jasmine rice with edamame, cucumber, and creamy avocado, drizzled spicy mayo. Salmon Rice Bowl with Sriracha Mayo

Marinated salmon cubes baked to perfection over fluffy rice with fresh vegetables and spicy sriracha mayo drizzle.

Brightly colored Peanut Chicken Protein Bowl with sautéed chicken, fluffy coconut rice, crisp red cabbage, and carrots. Peanut Chicken Protein Bowl

Protein-packed bowl with sautéed chicken, coconut rice, and fresh vegetables drizzled with Thai peanut sauce.

Golden pan-seared Mediterranean Salmon Bowl with crispy rice, sun-dried tomatoes, and crumbled feta. Mediterranean Salmon Bowl

Pan-seared salmon with crispy rice, bell peppers, sun-dried tomatoes, and feta in a vibrant wholesome bowl.

Decadent Baked Biscoff Cake with Creamy Lotus Frosting is dusted with crumbs, showcasing its moist, tender crumb texture. Decadent Baked Biscoff Cake Lotus

Tender vanilla sponge with crunchy Biscoff pieces, topped with silky Lotus frosting for nutty caramel perfection.

Glazed Cranberry Bliss Bars topped with dried cranberries, perfect for holiday dessert trays or coffee breaks. Cranberry Bliss Bars with Orange Frosting

Buttery bars loaded with dried cranberries and white chocolate, topped with tangy orange cream cheese frosting and sweet drizzle.