Cauliflower and Broccoli Soup

Experience the ultimate comfort with this creamy Cauliflower and Broccoli Soup. This velvety dish combines the earthiness of garden-fresh vegetables with aromatic herbs, making it an ideal choice for chilly days or a wholesome weeknight dinner.

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What sets this soup apart is its balance of textures—the smooth, blended base paired with golden, crispy bread cubes creates a satisfying meal that the whole family will enjoy. It is a nutritious way to warm up from the inside out.

Ingredients

• Vegetables: 1 medium head cauliflower (cut into florets), 1 medium head broccoli (cut into florets), 1 medium onion (diced), 2 celery stalks (diced), 2 medium carrots (diced), 2 garlic cloves (minced)
• Liquids: 4 cups (1 liter) vegetable broth, 1 cup (240 ml) milk or unsweetened plant-based milk
• Spices & Seasoning: 2 tbsp olive oil, 1 tsp dried thyme, 1/2 tsp dried oregano, salt and freshly ground black pepper (to taste)
• Croutons: 2 cups cubed crusty bread, 2 tbsp olive oil, 1/2 tsp garlic powder, pinch of salt
• Optional Toppings: 2 tbsp chopped fresh parsley, grated Parmesan or vegetarian hard cheese (optional)

Instructions

Step 1: Prepare the Oven

Preheat your oven to 375°F (190°C) to get ready for baking the croutons.

Step 2: Bake the Croutons

Toss bread cubes with olive oil, garlic powder, and salt. Spread them on a baking sheet and bake for 10–12 minutes or until golden and crisp. Set aside for later.

Step 3: Sauté Aromatics

In a large pot, heat olive oil over medium heat. Add the diced onion, celery, and carrots; sauté for about 5 minutes until they are softened.

Step 4: Add Spices

Stir in the minced garlic, thyme, and oregano. Cook for 1 minute until the mixture becomes fragrant.

Step 5: Incorporate Vegetables

Add the cauliflower and broccoli florets to the pot and cook for 2–3 minutes while stirring.

Step 6: Simmer

Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer, covered, for 15–20 minutes until the vegetables are completely tender.

Step 7: Blend

Remove the pot from the heat. Use an immersion blender to blend the soup until smooth and creamy, or process in batches using a stand blender.

Step 8: Season and Finish

Stir in the milk and season with salt and pepper. Gently reheat the soup if needed.

Step 9: Serve

Ladle the soup into warm bowls and top with the prepared croutons, fresh parsley, and cheese if desired. Serve hot.

Zusatztipps für die Zubereitung

Für ein besonders tiefes Aroma können Sie eine Prise Muskatnuss hinzufügen. Wenn Sie eine cremigere Konsistenz bevorzugen, rühren Sie kurz vor dem Servieren einen Schuss Sahne oder einen Klecks saure Sahne unter.

Varianten und Anpassungen

Um das Rezept vegan zuzubereiten, verwenden Sie einfach pflanzliche Milch und verzichten Sie auf den Käse oder nutzen Sie eine vegane Alternative. Für eine glutenfreie Variante ersetzen Sie das Brot für die Croutons durch glutenfreie Würfel.

Serviervorschläge

Servieren Sie die Suppe heiß in rustikalen Schalen. Als passende Getränkebegleitung empfiehlt sich ein frischer, spritziger Sauvignon Blanc, der die Gemüsearomen hervorragend ergänzt.

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This Cauliflower and Broccoli Soup is more than just a meal; it is a bowl of pure relaxation. Perfect for anyone seeking a healthy, vegetarian dish that doesn't compromise on flavor or comfort.

Recipe FAQs

→ Can I make this soup vegan?

Yes, simply use plant-based milk instead of dairy milk and omit the Parmesan cheese or substitute with vegan cheese.

→ Can I prepare this soup ahead of time?

Absolutely. Store the soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop and prepare fresh croutons when serving.

→ What can I use instead of an immersion blender?

A regular stand blender works perfectly. Blend the soup in batches, filling the blender only halfway and venting the lid to allow steam to escape safely.

→ How can I make the soup creamier?

Add a splash of heavy cream or a dollop of sour cream when stirring in the milk. A pinch of nutmeg also enhances the creamy, comforting flavor.

→ Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. Cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat gently.

→ What other vegetables can I add?

Potatoes, leeks, or zucchini work wonderfully in this soup. Add them along with the cauliflower and broccoli and adjust cooking time as needed until tender.