Creamy Cajun Shrimp Rice Bowl

Featured in: Kitchen Cooking Flow

This Creamy Cajun Shrimp Rice Bowl combines tender shrimp coated in a rich, spiced cream sauce with fluffy jasmine rice for a restaurant-quality dinner at home. The sauce features sautéed vegetables, heavy cream, and authentic Cajun seasonings that create depth and warmth. Preparation takes just 15 minutes with cooking in 25 minutes, making it ideal for weeknight dinners or entertaining. The dish serves four and accommodates pescatarian diets perfectly.

Updated on Sun, 18 Jan 2026 09:27:00 GMT
Creamy Cajun Shrimp Rice Bowl features plump shrimp in a spicy cream sauce over fluffy jasmine rice, ready to serve. Save
Creamy Cajun Shrimp Rice Bowl features plump shrimp in a spicy cream sauce over fluffy jasmine rice, ready to serve. | tifawtplates.com

My neighbor knocked on my door holding a grocery bag of shrimp she couldn't use before leaving town. I had jasmine rice, half a pint of cream, and a jar of Cajun spice I'd never opened. What started as pantry roulette turned into something I now crave on cold Tuesday nights. The kitchen smelled like a Louisiana backroad diner, and I ate two bowls standing at the counter.

I made this for my brother after he helped me move furniture on a rainy Saturday. He's picky about seafood, but he scraped his bowl clean and asked if there were leftovers. That's when I knew this wasn't just a decent dinner, it was the kind of meal that earns you goodwill and second helpings.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Large shrimp, peeled and deveined: Go for the bigger ones so they stay juicy and don't overcook in seconds, and pat them dry before seasoning so the spices stick.
  • Cajun seasoning: This is your flavor engine, use a quality blend or make your own if you want control over the salt and heat.
  • Olive oil: A tablespoon is enough to get a light sear on the shrimp without making them greasy.
  • Jasmine rice: The floral aroma complements the spice, and it's fluffy enough to soak up every drop of sauce.
  • Unsalted butter: Melts into the vegetables and enriches the sauce, giving it a silky base that cream alone can't achieve.
  • Yellow onion and garlic: The aromatics build a savory foundation, just don't let the garlic brown or it'll turn bitter.
  • Red bell pepper: Adds sweetness and a pop of color that makes the bowl look as good as it tastes.
  • Heavy cream: This is what makes the sauce luxurious and coating, not just watery broth.
  • Low-sodium chicken broth: Thins the cream just enough and adds depth without oversalting the whole dish.
  • Smoked paprika: A quarter teaspoon brings a campfire warmth that rounds out the Cajun spice.
  • Parmesan cheese: Melts into the sauce and adds a nutty, salty finish that ties everything together.
  • Fresh parsley and lemon juice: Brightness at the end cuts through the richness and wakes up your palate.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Cook the Rice:
Rinse the jasmine rice under cold water until it runs clear, then combine it with water and salt in a medium saucepan. Bring it to a boil, cover, reduce to low, and let it simmer for 15 minutes until tender, then fluff it with a fork after resting.
Season the Shrimp:
Toss the shrimp with Cajun seasoning in a bowl while the rice cooks. Make sure every piece gets coated so the flavor is even.
Sear the Shrimp:
Heat olive oil in a large skillet over medium-high and add the shrimp in a single layer. Cook for 1 to 2 minutes per side until they turn pink and opaque, then transfer them to a plate so they don't overcook.
Sauté the Vegetables:
Lower the heat to medium, melt the butter in the same skillet, and add the onion and bell pepper. Sauté for 3 to 4 minutes until softened, then stir in the garlic and cook for 30 seconds until fragrant.
Build the Sauce:
Pour in the heavy cream and chicken broth, then add the Cajun seasoning, smoked paprika, black pepper, and salt. Bring it to a gentle simmer, stirring often, and let it thicken for 3 to 4 minutes.
Finish and Combine:
Stir in the Parmesan and chopped parsley, then add the lemon juice. Return the cooked shrimp to the skillet, toss to coat, and simmer for 2 minutes to meld the flavors.
Serve:
Divide the jasmine rice among bowls and spoon the creamy Cajun shrimp and sauce over the top. Garnish with extra parsley if you have it.
A close-up of the Creamy Cajun Shrimp Rice Bowl highlights tender shrimp coated in a velvety, Cajun-spiced sauce. Save
A close-up of the Creamy Cajun Shrimp Rice Bowl highlights tender shrimp coated in a velvety, Cajun-spiced sauce. | tifawtplates.com

I served this to a friend who'd just come back from New Orleans, and she closed her eyes after the first bite like she was back on Frenchmen Street. She said it wasn't authentic, but it had the soul of the city in it anyway. That's the moment I stopped worrying about perfection and just enjoyed the bowl.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

If you want more vegetables, stir in a handful of baby spinach or diced zucchini right before you add the shrimp back. They'll wilt into the sauce and make the dish feel a little lighter without losing any richness. I've also swapped half-and-half for the heavy cream when I wanted fewer calories, and it still coats the rice beautifully. For extra heat, a pinch of cayenne or a few dashes of hot sauce at the end will wake up your taste buds without overpowering the smoky paprika.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to two days, though the shrimp can get a bit firmer if you reheat them too aggressively. I gently warm the bowl in the microwave at half power, stirring every 30 seconds, or reheat the sauce and shrimp in a skillet over low heat and spoon it over fresh rice. The cream sauce thickens as it cools, so a splash of broth or water while reheating brings it back to life. Don't freeze this one, the cream and shrimp don't bounce back well from the freezer.

Pairing and Serving Ideas

A crisp Sauvignon Blanc or a cold lager cuts through the richness and refreshes your palate between bites. If you're serving this for guests, a simple green salad with a lemon vinaigrette on the side balances the creamy spice. I've also set out crusty bread to soak up the extra sauce, and it disappears faster than the shrimp.

  • Try serving it with a wedge of cornbread for a Southern-style spread.
  • A sprinkle of sliced green onions on top adds a fresh, sharp bite.
  • For a lighter option, swap the jasmine rice for cauliflower rice and adjust the sauce seasoning slightly.
Garnished with fresh parsley, the Creamy Cajun Shrimp Rice Bowl sits atop steaming jasmine rice for a hearty meal. Save
Garnished with fresh parsley, the Creamy Cajun Shrimp Rice Bowl sits atop steaming jasmine rice for a hearty meal. | tifawtplates.com

This bowl has become my answer to long days and short patience. It's quick, it's cozy, and it never lets me down.

Recipe FAQs

Can I use frozen shrimp?

Yes, frozen shrimp works well. Thaw completely and pat dry with paper towels before seasoning to ensure proper browning and even cooking.

What type of jasmine rice is best?

High-quality jasmine rice produces the most fragrant results. Rinsing it under cold water before cooking removes excess starch and prevents clumping.

How can I adjust the heat level?

Control spiciness by adjusting Cajun seasoning amounts. Start with less and add more gradually. You can also omit smoked paprika or reduce it for milder flavor.

Is heavy cream essential?

Heavy cream creates the signature richness. Half-and-half or even Greek yogurt stirred in at the end work as lighter alternatives without compromising flavor significantly.

What vegetables can I add?

Spinach, zucchini, asparagus, or mushrooms work wonderfully. Sauté them separately or add to the sauce during simmering to maintain desired texture.

Can this be made ahead?

Prepare the sauce and cook shrimp in advance, storing separately. Reheat gently before combining. Rice is best made fresh, though it can be made several hours ahead and reheated with added water.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Creamy Cajun Shrimp Rice Bowl

Spiced shrimp in creamy Cajun sauce over jasmine rice. Easy, elegant, and ready in 40 minutes for four servings.

Prep Time
15 minutes
Cook Time
25 minutes
Time Required
40 minutes
Created by Ella McCoy

Recipe Type Kitchen Cooking Flow

Skill Level Easy

Cuisine American Cajun

Serves 4 Portions

Dietary Details None specified

What You'll Need

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon Cajun seasoning
03 1 tablespoon olive oil

Rice

01 1 cup jasmine rice
02 2 cups water
03 1/2 teaspoon salt

Cajun Cream Sauce

01 2 tablespoons unsalted butter
02 1 small yellow onion, finely chopped
03 2 cloves garlic, minced
04 1 red bell pepper, diced
05 1 cup heavy cream
06 1/2 cup low-sodium chicken broth
07 1 teaspoon Cajun seasoning
08 1/4 teaspoon smoked paprika
09 1/4 teaspoon black pepper
10 1/4 teaspoon salt
11 1/4 cup grated Parmesan cheese
12 2 tablespoons fresh parsley, chopped
13 1/2 lemon, juiced

Method

Step 01

Prepare jasmine rice: Rinse jasmine rice under cold water until water runs clear. In a medium saucepan, combine rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until rice is tender and water is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 02

Season shrimp: While rice cooks, toss shrimp with Cajun seasoning in a bowl until evenly coated.

Step 03

Cook shrimp: Heat olive oil in a large skillet over medium-high heat. Add seasoned shrimp in a single layer and cook for 1 to 2 minutes per side until pink and opaque. Transfer shrimp to a plate and set aside.

Step 04

Sauté aromatics: In the same skillet, reduce heat to medium and melt butter. Add onion and bell pepper, sauté for 3 to 4 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.

Step 05

Build sauce: Pour in heavy cream and chicken broth. Add Cajun seasoning, smoked paprika, black pepper, and salt. Bring to a gentle simmer, stirring often, for 3 to 4 minutes until slightly thickened.

Step 06

Finish sauce: Stir in Parmesan cheese and chopped parsley. Add lemon juice. Return cooked shrimp to the skillet and toss to coat in the sauce. Simmer for 2 minutes to combine flavors.

Step 07

Plate and serve: Divide jasmine rice among serving bowls. Spoon creamy Cajun shrimp and sauce over rice. Garnish with additional fresh parsley if desired.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Equipment Needed

  • Medium saucepan with lid
  • Large skillet
  • Mixing bowls
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy Info

Review all ingredients for allergens, and consult with your healthcare provider if needed.
  • Contains shellfish (shrimp)
  • Contains milk (butter, heavy cream, Parmesan cheese)
  • May contain gluten (verify pre-made Cajun seasoning ingredients)
  • Always review ingredient labels for hidden allergens

Nutrition Details (per portion)

Details are for informational purposes and should not replace medical expertise.
  • Caloric Value: 480
  • Fat content: 22 grams
  • Carbohydrates: 41 grams
  • Proteins: 28 grams

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.