Almond-Crusted Chicken With Sumac Kale

Featured in: Everyday Home Plates

This almond-crusted chicken delivers a satisfying crunch alongside a bright, tangy kale salad flavored with sumac. The chicken breasts are coated in a mixture of almond meal and Parmesan, then pan-seared and baked to golden perfection. Meanwhile, the kale is massaged with olive oil and lemon juice until tender, then tossed with cherry tomatoes, red onion, parsley, and sumac for a refreshing contrast to the rich chicken.

Updated on Sat, 31 Jan 2026 13:08:00 GMT
Golden brown almond-crusted chicken rests beside a vibrant bowl of marinated kale and sumac salad. Save
Golden brown almond-crusted chicken rests beside a vibrant bowl of marinated kale and sumac salad. | tifawtplates.com

There was a Tuesday night when I had friends coming over and realized I'd promised something impressive but hadn't planned a thing. I stood in front of my pantry staring at a bag of almond meal and some chicken breasts, wondering if I could pull off something that felt special without spiraling into complexity. That's when this recipe was born, half panic and half inspiration. The almond crust turned out so golden and crunchy that nobody believed it came together in under an hour. Since then, it's become my go-to when I want to look like I have my life together.

I'll never forget the first time I served this to my brother, who usually orders chicken tenders whenever we eat out. He took one bite of the almond-crusted breast and looked up with genuine surprise. He didn't say much, just went back for seconds and scraped every almond crumb off his plate. My sister-in-law later told me he tried to recreate it at home and texted her from the grocery store asking what sumac was. That's when I knew this dish had some kind of quiet magic.

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Ingredients

  • Boneless, skinless chicken breasts: Pat them really dry before dipping or the coating won't stick, I learned that the messy way.
  • Almond meal or finely ground almonds: This is what gives the crust its nutty richness and gluten-free crunch, and it browns beautifully in the pan.
  • Grated Parmesan cheese: It adds a salty, umami depth that makes the crust taste more complex than it actually is.
  • Garlic powder: I use powder instead of fresh here because it distributes evenly and doesn't burn during the sear.
  • Smoked paprika: Just half a teaspoon brings a subtle warmth and a hint of campfire without overpowering anything.
  • Eggs: They act like glue for the almond mixture, make sure to beat them well so the coating goes on smoothly.
  • Olive oil for frying: You only need enough to get a golden sear, not a full shallow fry, so don't go overboard.
  • Kale: Choose a bunch with sturdy leaves, the massage step will soften them but you want them to hold up under the dressing.
  • Lemon juice: Freshly squeezed is best, it brightens the kale and helps break down its fibrous texture.
  • Red onion: Slice it as thin as you can, it adds sharpness and a pop of color without being too aggressive.
  • Cherry tomatoes: Halved tomatoes release a little juice that mixes with the olive oil and creates a light, tangy dressing.
  • Fresh parsley: This isn't just garnish, it adds an herbal freshness that balances the earthiness of the kale.
  • Sumac: If you've never used it before, it tastes like lemon zest met a cranberry, tart and fruity and totally worth seeking out.
  • Toasted slivered almonds: These tie the whole plate together and echo the almond crust on the chicken in the best way.

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Instructions

Get the oven ready:
Preheat your oven to 375°F and line a baking sheet with parchment so the chicken doesn't stick. This also makes cleanup about ten times easier.
Mix the almond coating:
In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper. Give it a good stir so the spices are evenly distributed.
Beat the eggs:
Crack the eggs into another bowl and whisk them until the yolks and whites are completely blended. This helps the coating stick uniformly.
Coat the chicken:
Pat each chicken breast dry with paper towels, then dip it in the egg and let the excess drip off. Press it into the almond mixture on both sides, really pressing so it adheres.
Sear for color:
Heat olive oil in a large skillet over medium heat and sear each breast for two to three minutes per side until golden. You're not cooking it through yet, just building that crust.
Finish in the oven:
Transfer the seared chicken to your prepared baking sheet and bake for twelve to fifteen minutes, until the internal temperature hits 165°F. Let it rest for a minute before slicing.
Massage the kale:
While the chicken bakes, put the torn kale in a large bowl with olive oil, lemon juice, and salt. Use your hands to massage the leaves for about two minutes until they turn darker and softer.
Toss the salad:
Add the sliced red onion, halved cherry tomatoes, chopped parsley, and sumac to the kale. Toss everything together until it's well mixed and glossy.
Add the almonds:
Right before serving, scatter the toasted slivered almonds over the salad so they stay crunchy. If you add them too early, they'll get soggy.
Plate and serve:
Set a piece of chicken next to a generous mound of the kale salad. The contrast between the warm, crispy chicken and the cool, tangy greens is what makes this plate sing.
Sliced almond-crusted chicken showcases a crispy, nutty crust over a colorful kale salad with sumac. Save
Sliced almond-crusted chicken showcases a crispy, nutty crust over a colorful kale salad with sumac. | tifawtplates.com

One evening I made this for my mom, who's always skeptical of anything labeled healthy or gluten-free. She took a bite of the chicken, then a forkful of the kale, and said it tasted like something she'd order at a wine bar. That comment meant more to me than any five-star review ever could. It reminded me that good food doesn't need to apologize for being wholesome, it just needs to taste like you care.

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Making It Your Own

If you want to switch things up, try using turkey cutlets instead of chicken, they cook a little faster and have a slightly sweeter flavor. You can also swap the Parmesan for pecorino if you like a sharper, saltier bite. I've added pomegranate seeds to the salad in the fall, and they burst with juice and add a jewel-like brightness. In the summer, thinly sliced radishes bring a peppery crunch that plays beautifully with the sumac.

Pairing and Serving

This dish feels elegant enough for company but easy enough for a Tuesday. I love serving it with a crisp Sauvignon Blanc, the acidity cuts through the richness of the almond crust and echoes the brightness of the lemon and sumac. If you prefer red, a light Pinot Noir works surprisingly well. For sides, I sometimes add roasted sweet potatoes or a simple quinoa pilaf, but honestly the kale salad is so vibrant and filling that you might not need anything else.

Storage and Leftovers

The chicken keeps well in the fridge for up to three days, and while the crust softens a bit, you can revive it by reheating in a hot oven for a few minutes. The kale salad actually gets better after a few hours, the leaves soak up the dressing and the flavors meld together. I wouldn't add the almonds until you're ready to eat, though, or they'll lose their crunch.

  • Store the chicken and salad separately so the greens don't wilt under the weight of the protein.
  • If you're meal prepping, you can coat the chicken ahead of time and keep it in the fridge until you're ready to sear and bake.
  • Leftover chicken makes an incredible salad topper the next day, just slice it thin and toss it with more greens.
Freshly baked almond-crusted chicken is plated next to a bright kale and sumac salad garnished with toasted almonds. Save
Freshly baked almond-crusted chicken is plated next to a bright kale and sumac salad garnished with toasted almonds. | tifawtplates.com

This is the kind of recipe that makes you feel capable and creative, even on nights when you're running on fumes. It's proof that a little crunch, a little tang, and a lot of heart can turn simple ingredients into something you'll want to make again and again.

Recipe FAQs

Can I make the chicken ahead of time?

Yes, you can bread the chicken up to 4 hours in advance and refrigerate it. Sear and bake just before serving for the best texture and crunch.

What can I substitute for sumac?

Sumac has a unique tangy, lemony flavor. If unavailable, use extra lemon zest combined with a pinch of paprika for a similar bright, slightly tart taste.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the breast. The juices should run clear when pierced.

Can I use pre-shredded kale?

Yes, pre-shredded kale works well and saves time. Just make sure to massage it thoroughly with oil and lemon juice to tenderize the leaves before adding other ingredients.

Is there a dairy-free option for this dish?

Absolutely. Omit the Parmesan cheese from the almond crust or replace it with nutritional yeast for a savory, dairy-free alternative that still provides great flavor.

What wine pairs best with this meal?

A crisp Sauvignon Blanc complements the bright, citrusy notes of the salad, while a light Pinot Noir pairs beautifully with the nutty, savory chicken crust.

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Almond-Crusted Chicken With Sumac Kale

Crispy chicken with vibrant kale and sumac salad for a wholesome, gluten-free meal in 45 minutes.

Prep Time
25 minutes
Cook Time
20 minutes
Time Required
45 minutes
Created by Ella McCoy

Recipe Type Everyday Home Plates

Skill Level Medium

Cuisine Modern American

Serves 4 Portions

Dietary Details No Gluten

What You'll Need

Almond-Crusted Chicken

01 4 boneless, skinless chicken breasts
02 1 cup almond meal or finely ground almonds
03 1/2 cup grated Parmesan cheese
04 1 tsp garlic powder
05 1/2 tsp smoked paprika
06 1/2 tsp salt
07 1/2 tsp black pepper
08 2 large eggs
09 2 tbsp olive oil for frying

Marinated Kale and Sumac Salad

01 1 large bunch kale, stems removed, leaves torn into bite-sized pieces
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 1/2 tsp salt
05 1/2 red onion, thinly sliced
06 1 cup cherry tomatoes, halved
07 1/4 cup fresh parsley, chopped
08 2 tsp sumac
09 1/4 cup toasted slivered almonds

Method

Step 01

Preheat and prepare: Preheat oven to 375°F. Line a baking sheet with parchment paper.

Step 02

Prepare coating mixture: In a shallow bowl, combine almond meal, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

Step 03

Prepare egg wash: In a separate bowl, beat the eggs until well combined.

Step 04

Coat chicken: Pat chicken breasts dry with paper towels. Dip each breast in the beaten egg, then coat thoroughly with the almond mixture, pressing gently to ensure the coating adheres.

Step 05

Sear chicken: Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 2-3 minutes per side until golden brown.

Step 06

Finish cooking chicken: Transfer seared chicken to the prepared baking sheet. Bake for 12-15 minutes until fully cooked through, with an internal temperature reaching 165°F.

Step 07

Tenderize kale: While chicken bakes, place kale in a large bowl. Massage with olive oil, lemon juice, and salt for approximately 2 minutes until leaves soften and wilt.

Step 08

Assemble salad: Add red onion, cherry tomatoes, fresh parsley, and sumac to the massaged kale. Toss all ingredients until evenly combined.

Step 09

Finish salad: Top the salad with toasted slivered almonds immediately before serving.

Step 10

Plate and serve: Arrange almond-crusted chicken alongside the marinated kale and sumac salad on individual plates.

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Equipment Needed

  • Large skillet
  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Info

Review all ingredients for allergens, and consult with your healthcare provider if needed.
  • Contains tree nuts (almonds)
  • Contains dairy (Parmesan cheese)
  • Contains eggs

Nutrition Details (per portion)

Details are for informational purposes and should not replace medical expertise.
  • Caloric Value: 465
  • Fat content: 29 grams
  • Carbohydrates: 14 grams
  • Proteins: 41 grams

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