Creamy Split Pea Soup

Featured in: Family Table Dishes

This hearty American classic transforms dried green peas into a luxuriously creamy soup. The combination of sautéed onions, carrots, celery, and potatoes creates depth, while aromatic thyme and bay leaf add traditional warmth. Optional smoked ham infuses rich smokiness, though smoked paprika works beautifully for plant-based versions.

The one-pot method brings everything together with just 15 minutes of prep. After simmering for an hour, the peas naturally break down into thick velvety goodness. Partial blending creates that perfect restaurant-style texture—some creaminess with satisfying chunks of vegetables throughout.

Leftovers develop even deeper flavors, making this ideal for batch cooking. Serve with crusty bread and pair with dry Riesling or Pinot Noir for a complete satisfying meal.

Updated on Mon, 26 Jan 2026 12:13:00 GMT
Creamy, hearty split pea soup simmering in a pot, garnished with thyme and a swirl of olive oil for a comforting winter meal.  Save
Creamy, hearty split pea soup simmering in a pot, garnished with thyme and a swirl of olive oil for a comforting winter meal. | tifawtplates.com

There's something about the smell of split peas simmering on a cold afternoon that stops you mid-thought. My neighbor knocked on my door one January, shivering, and asked if I had any soup going because the aroma had drifted across our yards. I didn't, but I promised to make one that week. That promise turned into this recipe, and now whenever winter hits hard, I find myself chopping vegetables at this exact same stove, knowing exactly what's coming next.

I made this soup for my daughter's college roommates during Thanksgiving break, and one of them asked for the recipe before dessert was even served. That's when I realized this wasn't just comfort food—it was the kind of dish that makes people feel cared for. She's made it dozens of times since, and she texts me photos of her own batches.

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Ingredients

  • Dried split green peas (2 cups, rinsed): These little legumes are the backbone of everything, and rinsing them removes dust and any debris that sneaks in during storage.
  • Onion (1 large, diced): The foundation of flavor—don't skip the sautéing step because it transforms the bite into something mellow and sweet.
  • Carrots (2, peeled and diced): They add natural sweetness and break down into the broth, creating depth without any added sugar.
  • Celery stalks (2, diced): A classic aromatic that rounds out the vegetable trio and brings an earthy note.
  • Garlic (2 cloves, minced): Just enough to add complexity without overpowering the delicate pea flavor.
  • Potato (1 medium, peeled and diced): This helps thicken the soup naturally and adds heartiness that makes it a meal on its own.
  • Bay leaf (1): Drop it in whole and fish it out later—it's your secret weapon for restaurant-quality depth.
  • Dried thyme (1 teaspoon): The herb that remembers winter and brings warmth to every spoonful.
  • Vegetable broth (6 cups): Use the best quality you can find because it's the liquid foundation—chicken broth works too if you want a richer flavor.
  • Olive oil (1 tablespoon): Just enough to coat the pot and coax out the sweetness from your aromatics.
  • Smoked ham or ham bone (1 cup diced or 1 bone, optional): This is what transforms the soup from vegetarian comfort to that deep, smoky richness that tastes like home.
  • Black pepper and salt: Always taste before serving because broth varies in saltiness, and you want to season to your preference.

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Instructions

Start your aromatics:
Heat the olive oil in your pot over medium heat and add the diced onion, carrots, and celery. Let them soften for about five minutes, stirring occasionally, until they lose their raw edge and the kitchen starts smelling intentional.
Build the flavor:
Stir in the minced garlic and let it cook for just one minute until it releases that pungent, wonderful smell—this is the moment you know the soup is coming together.
Combine everything:
Add the rinsed split peas, diced potato, bay leaf, thyme, and broth to the pot. If you're using ham or a ham bone, add it now so it infuses everything as it cooks.
Simmer and surrender:
Bring the soup to a boil, then lower the heat and cover the pot. Let it bubble gently for about an hour, stirring every fifteen minutes or so to make sure nothing sticks to the bottom—this is when you can step away and trust the process.
Remove solids:
Once the peas are soft and falling apart, fish out the bay leaf and the ham bone if you used one. If you added diced ham, stir it back through the soup.
Adjust the texture:
For a creamier soup, use an immersion blender to partially puree it, blending just enough so some peas break down while leaving texture. Some people prefer half blended—you decide what feels right.
Season and serve:
Taste the soup and adjust salt and pepper until it feels right on your tongue. Ladle it into bowls while it's still steaming.
Golden split pea soup with diced carrots and potatoes, ready to serve with crusty bread on a rustic wooden table.  Save
Golden split pea soup with diced carrots and potatoes, ready to serve with crusty bread on a rustic wooden table. | tifawtplates.com

I learned something about this soup one snowy Saturday when my partner was sick and I made a pot without thinking about portions. By the end of the day, we'd eaten four bowls between us, and there was still enough for the next morning. That's when I understood this recipe wasn't just about nourishment—it was about comfort you could spoon into a bowl and pass across a table.

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The Vegan Path

If you're skipping the ham, don't feel like you're missing out on smokiness. A teaspoon of smoked paprika stirred in at the end gives you that depth in a different way. I've made versions both with and without meat, and honestly, both versions disappear just as fast. The peas and vegetables carry enough weight on their own that you won't feel like anything's missing.

Bread Pairings That Matter

This soup demands bread—not as an afterthought, but as part of the experience. A crusty sourdough with a dark crust and chewy interior will hold up to dipping without falling apart, and somehow tastes better when it's soaked in pea broth. Garlic bread works too if you're in the mood for something more indulgent, though the simplicity of good bread honestly lets the soup shine.

Storage and Second Life

This soup keeps beautifully in the refrigerator for up to five days, and it freezes even better if you want to stash portions for later. I often make a double batch because reheating it feels like a small gift to your future self. When you're warming it up, remember that it will be thicker than it was fresh, so don't be shy with the broth or water.

  • Refrigerate in airtight containers and reheat gently on the stove, stirring often to prevent sticking.
  • Freeze in portions so you can thaw exactly what you need without defrosting a giant batch.
  • Add a swirl of sour cream or a squeeze of lemon right before serving if you want brightness alongside the earthiness.
Hearty bowl of traditional split pea soup, featuring smoky ham and tender vegetables, perfect for a cozy, family-style dinner. Save
Hearty bowl of traditional split pea soup, featuring smoky ham and tender vegetables, perfect for a cozy, family-style dinner. | tifawtplates.com

This soup has taught me that the simplest recipes often hold the most power. There's nothing trendy or complicated about it, just honest ingredients and time doing what they do best.

Recipe FAQs

Should I soak split peas before cooking?

No soaking required. Dried split peas cook relatively quickly and soften beautifully during the hour-long simmer. Just rinse them thoroughly before adding to the pot.

How can I make this vegan?

Simply omit the ham or ham bone and use vegetable broth instead of chicken broth. Add smoked paprika to maintain that traditional smoky flavor element.

Why is my soup too thick?

Split peas naturally thicken significantly as they cook and continue thickening when standing. Simply add water or broth while reheating to reach your desired consistency.

Can I freeze this soup?

Absolutely. This soup freezes exceptionally well for up to 3 months. The texture remains creamy after thawing, though you may need to add a splash of broth when reheating.

What gives traditional split pea soup its smoky flavor?

Smoked ham or a ham bone provides authentic depth. For vegetarian versions, smoked paprika or liquid smoke creates that same comforting smoky essence without meat.

How do I achieve the creamiest texture?

Use an immersion blender to puree about half the soup, leaving some vegetable chunks intact. This delivers both smooth creaminess and hearty texture in every spoonful.

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Creamy Split Pea Soup

Rich, warming bowl of creamy split pea soup loaded with vegetables and smoky flavors. Ready in 90 minutes.

Prep Time
15 minutes
Cook Time
75 minutes
Time Required
90 minutes
Created by Ella McCoy

Recipe Type Family Table Dishes

Skill Level Easy

Cuisine American

Serves 6 Portions

Dietary Details Meat-Free, No Dairy, No Gluten

What You'll Need

Legumes

01 2 cups dried split green peas, rinsed

Vegetables

01 1 large onion, diced
02 2 carrots, peeled and diced
03 2 celery stalks, diced
04 2 garlic cloves, minced
05 1 medium potato, peeled and diced

Aromatics and Liquids

01 1 bay leaf
02 1 teaspoon dried thyme
03 6 cups vegetable broth
04 1 tablespoon olive oil

Optional

01 1 cup diced smoked ham or 1 ham bone

Seasonings

01 1/2 teaspoon black pepper
02 Salt to taste

Method

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; cook for 5 minutes until softened.

Step 02

Toast Garlic: Stir in garlic and cook for 1 minute until fragrant.

Step 03

Build the Base: Add split peas, diced potato, bay leaf, thyme, and vegetable broth. Add ham or ham bone if using.

Step 04

Simmer: Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour, stirring occasionally, until peas are soft and soup thickens.

Step 05

Remove Solids: Remove ham bone and bay leaf. Stir diced ham back into soup if using.

Step 06

Adjust Texture: For creamier consistency, use an immersion blender to puree part of the soup, or blend half in a blender and return to the pot.

Step 07

Season and Serve: Season with salt and pepper to taste. Serve hot.

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Equipment Needed

  • Large soup pot
  • Wooden spoon
  • Knife and cutting board
  • Immersion blender or blender

Allergy Info

Review all ingredients for allergens, and consult with your healthcare provider if needed.
  • Contains celery
  • Check store-bought broth for gluten and other allergens

Nutrition Details (per portion)

Details are for informational purposes and should not replace medical expertise.
  • Caloric Value: 230
  • Fat content: 3 grams
  • Carbohydrates: 39 grams
  • Proteins: 14 grams

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